“Exercise is primary prevention at its best,” notes Family Practitioner Dr. Jeffrey Ellerhorst. In his Garrettsville practice, it’s common for Ellerhorst to encourage his patients to exercise to avoid illnesses or to help exacerbate the effects of chronic conditions.
Dr. Ellerhorst worked as a Physical Therapist for a decade before turning to Family Medicine, giving him firsthand knowledge of the importance of exercise to stave off illness. As a nearly lifelong resident of Garrettsville, when the opportunity arose to help encourage a healthier community, he jumped in with both feet. “I love being a doctor,” he shared. “And helping to provide an affordable place that can help keep our community healthy makes so much sense.”
TLC Health & Fitness Coach Angela Bailey explained, “It’s been proven that exercise helps with longevity. And we all want a good quality of life as we age.” She explained, “Working out isn’t about vanity – it’s about avoiding aches and pains and creating better health. We’re passionate about helping our members improve, whether their goal is to build strength, improve mobility, or just feel better.”…