ALBUQUERQUE, N.M. (KRQE) — As June treks on, Albuquerque is seeing the first triple-digit temperature day of the year. It comes a bit early, according to our Chief Meteorologist Grant Tosterud.
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“We usually see 100 degrees between around June 27th and July 10th. It’s actually a pretty short window, because once we get into the middle of July, we start to see a lot more monsoon moisture moving into New Mexico,” said Tosterud. “And that higher humidity in the air generally keeps temperatures down a couple degrees and keeps us away from the 100s. So we’re getting into that window, through early to mid-July, where we would typically see 100-degree days. And we usually see around three 100-degree days every year here in Albuquerque.”
Last year, Albuquerque only saw two 100-degree days. In 2024, there were five, and in 2023, there were 17 – the most seen since 1980. The earliest 100-degree day on record in Albuquerque was on June 5, 2010. Today’s triple-digital temperature marks the 13th earliest on record.
A heat advisory is in effect through 8 p.m. on Wednesday. The city says they’re preparing for the heat. “Extreme heat is a serious public safety issue, and we are treating it that way,” said Mayor Tim Keller. “Our job is to make sure people know where to go, how to get help, and that no one is left outside without options. Whether someone needs a library, a community center, a pool, shelter, or emergency transportation, the City is ready to help residents cool down and stay safe.”
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Here’s what to know as the heat picks up.
Signs and symptoms
This is a rundown of the signs and symptoms of heat exhaustion and heat stroke, according to the City of Albuquerque.
- Heat Exhaustion
- Signs include:
- Heavy sweating
- Cool, pale, or clammy skin
- Rapid, weak pulse
- Nausea or vomiting
- Muscle cramps
- Dizziness or fatigue
- Headache
- What to do:
- Move to a cool place
- Loosen clothing
- Apply cool, wet cloths
- Sip water
- If symptoms worsen or last more than one hour, call 911.
- Signs include:
- Heatstroke (Call 911)
- Signs include:
- High body temperature (103°F or higher)
- Hot, red, dry or damp skin
- Rapid, strong pulse
- Confusion or slurred speech
- Loss of consciousness
- No longer sweating despite the heat
- What to do:
- Call 911 immediately
- Move the person to a cooler environment
- Use cool cloths or ice packs on the neck, armpits, and groin
- Do not give fluids if the person is unconscious
- Signs include:
Heat safety tips
These safety tips are provided by the City of Albuquerque:
- Drink water often and avoid waiting until you feel thirsty
- Wear light-colored, protective clothing, sunscreen, and a hat
- Avoid strenuous outdoor activity during peak afternoon heat
- Hike or exercise early in the morning before temperatures rise
- Never leave children or pets in parked cars
- Check on older adults, people with disabilities, neighbors without reliable cooling, and people living outside
- Report power outages to PNM by texting #OUT to 78766
Health & Social Services Centers
“HHH’s four Health & Social Services Centers are open to any Albuquerque resident facing hardship. If your power is at risk of being shut off, if your household needs food assistance, or if you just need to connect with someone who can help you navigate your options, these centers are a resource for you and your family,” the city stated in news release on Wednesday…