FLETCHER, N.C. (WLOS) – Ingredients:. Slice pork tenderloin into 1/4″ medallions. Heat skillet or sauté pan over medium heat. Add vegetable oil and sauté sliced pork medallions approximately 3 minutes on each side. When all the pork medallions are cooked, place back in the skillet and add bbq sauce, stir until meat is lightly coated and heated through.