Dear Western North Carolina,
As we approach the one-year anniversary of Hurricane Helene, I want to acknowledge that it’s okay not to be okay with all that we experienced. Healing from trauma takes time. It can help to recognize how you’re feeling, adjust your routines to meet your current needs and reach out for support when you need it.
One such resource, made possible by the Department of Health and Human Services, is a free weekly Listening Circle for residents of WNC impacted by Helene. To access it, visit https://resourcesforresilience.org/event/weekly-virtual-listening-circle-4/…