Menopause is the stuff of comedy routines, dietary supplements, self-help books, and podcasts. But a recent study shows that many women don’t know much about it.
According to recent AARP research, more than half the women over age 18 report being in some phase of “the change,” yet stigmas and stereotypes persist across all demographics. Too often, women enter menopause and perimenopause without the knowledge or support they need.
Certified Menopause Coach and AARP volunteer Lisa Witler aims to change that. “Menopause is a life transition that every woman experiences, and we can use it to redefine ourselves,” she says…