Pickleball has been gaining traction in the city of Bakersfield for a few years now, but what many community members don’t know is how beneficial it is for their health. Residents have found themselves in the best shape of their lives and all they did was pick up the paddle.
Tony Andrews was an avid CrossFit competitor until a painful injury sidelined him — then his doctor suggested pickleball. What followed was an inspiring comeback: a new sport, renewed confidence, and a love for movement he thought he’d lost.
Tony Andrews Gold & Silver Medalist in USA Amateurs Pickleball National Championships said “Just like CrossFit I’ve been able to maintain that level of cardio that comes with the sport. The mobility I’ve continued to see myself gain with pickleball is amazing. The lateral movement around the core, helps me as I get older. Being able to maintain that movement is such a great benefit.”…