The Advocate all-metro cross country selections are made by the Baton Rouge-area cross country coaches at the metro coaches meeting.
Boys
Outstanding runner: Shrey Shah, Dutchtown
Dutchtown junior Shrey Shah talked to his coach, Mitch Bogran, during his sophomore year about the mileage he wanted to run and the time he wanted to cut down.
“He took it upon himself to really up the miles that he did and the workouts that he was doing,” Bogran said…