‘Not in pain anymore’: Seattle cold plungers feel mental, physical boosts

The temperature hovered around 35 degrees on a recent winter morning at Seattle’s Golden Gardens. A group of friends waded into the water, wearing only their bathing suits, swimming caps and goggles.

“We just wait until we’re not in pain anymore,” Andrew Lee said. “And then we slowly start going.”

“And then maybe there’s expletives,” Madison Yamane laughed…

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