UAB psychologist explains the science behind crying: Crying is good for our mental health

BIRMINGHAM, Ala. (WBRC) – If you have ever wondered why you cry or why you might feel better after crying, there’s a science behind it. Dr. Christina Pierpaoli Parker, PhD. is an assistant clinical professor of psychology at UAB. She said when there is too much demand on your nervous system, your body is looking for a sense of stability.

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