BIRMINGHAM, Ala. — The Birmingham Fire and Rescue Service is introducing a new wellness app for its personnel, following recent approval of funding by the City Council and Mayor.
The app is designed to offer confidential, customized resources available 24/7 to help personnel and their family members manage stress, seek help when needed, and build long-term resilience. It includes self-assessment tools and encourages the development of daily habits to address stress and improve physical and mental health. Additionally, the app provides one-click support for those facing a crisis…