BIRMINGHAM, Ala. (WBRC) – With the government still shutdown and the trickle-down effect its having, it can take a big toll on your mental health. WBRC is On Your Side looking at how all the uncertainty can impact your well being.
If you are a federal worker who missed a paycheck or you rely on the government for SNAP benefits, right now can be a very stressful time for you and your family.
A recent survey shows half of Americans say their personal finances are a major source of anxiety. Loss of benefits or job uncertainty can trigger anxiety, fear, depression and loss of control, according to clinical and organizational psychologist Dr. Kristin Powell…