Idaho Man Takes Ice Baths to Treat Depression and is Thriving

An Idaho man who had been taking prescription medications for more than 20 years decided to try something different. He dumped meds for dunks in ice water, and is doing very well.

Nearly 10 percent of American adults (over 18) suffer from depression, according to Johns Hopkins Medicine. It can be a completely crippling disease, and doesn’t just pose problems mentally but physically as well due to lack of motivation and a sedentary lifestyle in extreme cases.

Idaho Man Takes Himself Off Meds For Depression After 25 Years With Ice And Water

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