For months in 2018, a John Hancock employee found herself crying in the locker room at her office’s gym.
She had been struggling to have a baby, and dealing with the emotional and physical challenges. But she found some relief in exercise.
“For me, that gym and that locker room was a very sacred space,” said the woman, who was an executive at the Boston-based company at the time. “With the endorphin flow and the release of having a workout, I would go into the locker room and emotionally process what I was going through in my life — and moved to tears several times.”…