In a city already buzzing with wellness vibes, ego awareness is quietly revolutionizing how residents approach daily life. New data from a recent survey shows 65% of Boulder locals report improved mental clarity after incorporating ego awareness practices into their routines. This shift ties directly into Boulder wellness, where gaining clarity through self-reflection is becoming a staple. As more people ditch autopilot living for mindful introspection, the impact on personal growth and community health is undeniable. But what exactly is driving this trend in the foothills of Colorado?
What Is Ego Awareness?
Ego awareness involves recognizing the ego’s role in shaping thoughts, emotions and behaviors. It’s not about…..