Everyday, students are drinking some sort of energy drink, such as Alani Nu, Ghost, and of course, Monster. The school store even sells Monsters during access. Although they may taste good and many students drink them, what are their negative health effects?
Energy drinks are caffeinated drinks that are supposed to help people stay awake and focus better. But what companies don’t tell you is how harmful energy drinks are.The school store should stop selling these drinks to minors due to safety and health concerns.
A study from UCLA Health states: “The current recommendation for adolescents ages 12-18 is less than 100 mg of caffeine per day, according to the American Academy of Pediatrics. Energy drinks can contain 100-200 mg of caffeine per serving.”…