LAKEWOOD RANCH, Fla. (WWSB) – Forget the quiet yoga class you might be picturing. At YogaSix in Lakewood Ranch, Suncoast View reporter Alyssa Perry grabbed a set of weights, stepped into a heated room, and got to work.
Our Suncoast View reporter, Alyssa Perry visited the studio for International Yoga Month to check out the yoga sculpt class — a full-burn cardio and strength workout, all done in the heat. It is the kind of class that challenges the idea of what yoga can be.
Not your average yoga studio
YogaSix was founded in 2012 as a modern, boutique yoga brand offering a range of heated and non-heated classes. The Lakewood Ranch location has been part of the community for just over a year, and owner Asha Lundal said the studio is built around a bigger wellness picture.
“These classes provide a great opportunity to explore how wellness is evolving — and why YogaSix is redefining what many people think a yoga studio can be,” Lundal said…