If you’re up before sunrise in New York, you’re like me. A new study shows that New York is home to some of the earliest risers in the country, with many people starting their day at 5 AM or earlier.
What Is the 5AM Club?
The idea of the 5AM Club became popular after a book by Robin Sharma encouraged people to take control of their mornings by waking up early and building better habits. Some people love it but others think it sounds exhausting.
How the Study Looked at New York
The study was done by PDF Expert, which looked at thousands of Instagram posts using the hashtag #5amclub. They looked at how often the hashtag appeared in posts from different cities.
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