Salem OR

A Flood Watch is now in effect from 10 a.m. today through late Thursday night, with Marion and Polk counties among the areas most at risk as a prolonged atmospheric river brings heavy rain to the region. Officials warn that excessive rainfall may cause river, creek, and urban flooding, especially...

Cassie Jacobsen, a nurse practitioner at Salem Health Cardiology, says it is important to understand the causes and risks of heart disease. She explains that heart disease can affect younger adults, not just older people. Jacobsen has seen patients in their 20s and 30s, showing that age is not the only risk factor.

Salem’s comfort food scene blends Pacific Northwest produce with down-home plates—think lush soups, biscuits from scratch, and pub fare done right. Cozy rooms, local beer lists, and from-scratch kitchens define these favorites. Word of Mouth Bistro. A beloved breakfast-and-brunch spot with lines to prove it, Word of...

A strong atmospheric river will bring widespread rain and wind this week, prompting National Weather Service forecasters to issue flood warnings for the southern Willamette Valley. Consecutive waves of heavy rain are expected Monday through Wednesday, with 1.5 to 2.5 inches forecast across the southern Willamette...

CORVALLIS, Ore. – Oregon State redshirt senior Maximo Renteria has been named the Pac-12 Wrestler of the Week, it was announced Tuesday by the conference. Renteria placed second at 125 pounds at the Cliff Keen Las Vegas Invite on Saturday. He competed in five bouts over two days, going 4-1 which included three wins...

It’s probably not a coincidence that residents of Benton and Deschutes counties report having the best sleep of any county in Oregon while also enjoying the longest lives, according to a new study by Oregon Health & Science University researchers. Study after study have indicated that lack of sleep...

U.S. Fish and Wildlife Service soliciting comment through end of December. If you or your business regularly guides tours or hold workshops at the Tualatin River National Wildlife Refuge, a federal agency would like a word. The U.S. Fish and Wildlife Service announced recently that it is seeking comment on...

The school was closed Tuesday as a small creek behind the building overflowed throughout the day.

Emily Sanchez-Garcia, RN, has participated in community service activities, including fostering kittens and mentoring nursing students. She joined the Salem Hospital Intermediate Care Unit in February 2025 and began volunteering at Salem Free Clinics to address health care insecurity.

CORVALLIS, Ore. — A Flood Watch is in effect for Benton County today (Dec. 9) through Thursday, Dec. 11. County officials are encouraging everyone to take simple steps now to prepare for potential flooding and winter weather. As rain increases and water levels rise, Benton County Emergency Management, Public...