‘Lumberjack Lance’ Set a Pull-Up World Record at 43. Here’s How He Trains
Lance Pecht completed 31 grappler pull-ups in 60 seconds. The former college basketball MVP shares the training, recovery habits and sense of humor behind his next athletic chapter.
Steele Venters Set For Final College Hoops Campaign at Washington
It was never Steele Venters' intention to nearly complete the Evergreen State's college basketball quartet. Yet, going into his eighth and final season at Washington after starting out as a walk-on at Eastern Washington in 2019-20 and emerging as a dependable starter before later transferring to Gonzaga, that's just what his path has become. Venters made 67 starts and 84 total appearances for the Eagles, with back-to-back seasons averaging double digits in scoring 16.7 and 15.3 points per game a
Eastern Washington Snow Risk Grows as Snow Levels Fall Oct 28-30
Spokane faces repeated rain chances as snow levels fall toward 2,900 feet by Friday.
Gonzaga suffers injury setback as Davis Fogle is ruled out against Arkansas
The Gonzaga Bulldogs will play their first exhibition game of the season on Saturday against Arkansas, but the eagerly anticipated sophomore debut of Davis Fogl
Washington Weather Alert: Mountain Pass Snow Possible Oct 28-29
National Weather Service forecasts possible light snow accumulation in mountain passes Wednesday night.
Friday Night Sports Extra: NWC wins Game of the Week, CdA stays perfect
Friday Night Sports Extra returned tonight for one last regular-season week of both IHSAA and WIAA schools. Highlights include Northwest Christian winning Game of the Week, Coeur d'Alene staying unbeaten, and West Valley three-peating as GSL 2A champions.
Spokane County prosecutor candidate Danny Tarkenton’s time at prosecutor’s office under scrutiny
SPOKANE, Wash. — One of the candidates for Spokane County prosecutor and her time at the prosecutor's office is under the microscope.
Spokane, WA Frost Alert Oct. 23-24: Overnight Lows Near 31°
Spokane, WA – Freezing temperatures are expected across much of the Inland Northwest late Friday, October 23, into Saturday morning, October 24, with some communities potentially dropping into the teens and lower 20s as the season's first freeze reaches additional parts of eastern Washington.
Overnight I-90 Lane Closure in Spokane Starts This Sunday
Drivers on eastbound I-90 in Spokane should plan for overnight lane closures starting Sunday, October 25, as crews prepare to connect the North Spokane Corridor.
Gonzaga lands former Real Madrid forward Izan Almansa for 2026-27
SPOKANE, Wash. — Spanish forward Izan Almansa will join the Gonzaga men’s basketball team for the 2026-27 season, head coach Mark Few announced. The 6-foot-10 forward spent the 2025-26 season with Real Madrid in Spain’s Liga ACB, averaging 4.9 points and 2.2 rebounds in 10.2 minutes per game, according to Gonzaga.
