Resilience & Mental Health: Becoming better instead of bitter

CEDAR RAPIDS, Iowa (KCRG) – May is Mental Health Awareness Month, and resilience can be a crucial factor in maintaining good mental well-being.

KCRG-TV9 spoke with resilience specialist and author Kate Gladdin.

Gladdin lost her sister in a tragic accident overseas. It make her passionate about what it takes to be resilient…

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