Jean Hanson has identified 60 negative emotions that can cause imbalances in the human body, saying emotions like anger, fear, frustration and jealousy can get trapped within and create havoc for the nervous system.
Realign Your Life Wellness Center in Mesa, which she co-owns with her husband Steve, offers sound and light therapy as a way of releasing negative emotions to rebalance the nervous system.
Among their therapies are sound baths that aim to relax and quieten the mind after a stressful day.
Sound baths are Steve’s specialty…