Shannon DeBoef with Planet Fitness joins News 12’s Amelia Greer for a kickstart to summer workout.
CHATTANOOGA, Tenn. (WDEF) – Teens ages 14 – 19 can continue to strengthen their minds and bodies this summer with a free membership to Planet Fitness.
Planet Fitness trainer Shannon DeBoef shows off a variety of exercise that guests can do with their provided equipment like a medicine ball. She demonstrates exercises like plyometric jumping jacks, reverse lung with a torso twist, power skips, and the “wood chopper.”…