In the bustling city of Colorado Springs, where the Rocky Mountains meet everyday hustle, one woman discovered a game-changer. When Emily R., a local teacher overwhelmed by stress, turned to self-inquiry practices, she didn’t expect her life to transform so quickly. “It was like flipping a switch,” she recalls. This story echoes a growing trend in Colorado Springs wellness, where self-inquiry is helping residents restore balance amid modern chaos. As more locals embrace introspective techniques, experts say it’s reshaping mental health and daily routines in profound ways.
What Is Self-Inquiry?
Self-inquiry, at its core, is a mindfulness practice rooted in ancient philosophies, encouraging individuals to question their thoughts and…..