Daylight saving time changes can really wreck a person’s sleep schedule, but they don’t have to, according to the Farmers’ Almanac .
South Carolina and the rest of the U.S. has once again nearly reached the start of another daylight saving time.
Daylight saving time is set to begin on Sunday, March 9, requiring most Americans to set their clocks forward one hour. Daylight saving time last ended on Nov. 3, 2024…