The City of Columbia wants to remind everyone that you are not alone and YOU MATTER!
As we wind down the month of September, which is Suicide Prevention Month, the Office of Neighborhood Safety and Engagement (ONSE) aims to continue raising awareness, spreading hope and sharing vital information on how everyone can play a role in suicide prevention. “Feelings of hopelessness can happen to anyone at any age. It is important to remember that there is hope and there are resources available during tough times,” said Dr. Trevon Fordham, Director of the ONSE.
The National Alliance on Mental Illness (NAMI) lists the following suicidal warning signs to watch out for:
- Comments or thoughts about suicide
- Increased substance use
- Aggressive behavior
- Isolation or withdrawal from friends, family and community
- Unusual mood swings
- Impulsive or reckless behavior
Loved ones are often unprepared or unsure of what to do during a mental health crisis. To help, NAMI created resource guides that offer guidance on supporting individuals in crisis.https://www.nami.org/Support-Education/Publications-Reports/Guides/…