Most Iowa parents know better than to let their little goblins gobble up all of their Halloween loot on trick-or-treat night.
Registered dietician Cindy Leuck suggests doling out the sweets in small doses, and setting the kids’ expectations ahead of time so they know it won’t be an all-out sugar feast.
“Let your children select one or two pieces of candy daily rather than eating all of that candy at once,” Leuck says. “Balance the candy with nutrient-dense foods. Think about pairing that piece of candy with a meal or snack that’s high in protein and fiber.”…