SPRINGFIELD, Ore. – As the new year begins, many in the community are setting fitness goals, and local gyms are stepping up to support these resolutions.
West Coast Strength in Springfield is experiencing a surge in memberships, which is expected to continue through January. The gym offers classes and a “Transformation Challenge” to help members remain committed to their fitness journeys.
“We also do a transformation challenge every year, so that transformation challenge kicks off January 12th,” Sarah Keepers, West Coast Strength’s wellness director, said. “We always do, we kind of postpone it for about a week or two after the new year just because people kind of getting their feet, you know, re-wet into the fitness, into their health journey. It’s a 10-week challenge and it’s been a lot of fun. We do prizes for people who win, we have challenges along the way,” said Keepers…