May is Mental Health Awareness Month, and to help break the stigma, I thought I would get a little personal with you.
You’ve Probably Heard My Voice Before…
If you’re reading this, odds are pretty good that you have listened to my voice on your radio in the car, at home, or maybe even at work. We may have met in person, through social media, or maybe we’ve chatted through the text feature in the station app.
I’ve been doing this talking on the radio thing here in Evansville for almost twenty years now, and it’s a pretty public-facing career. Every day, I give you a glimpse into the life of Kat.
Looks Can Be Deceiving
If you’ve been hanging around long enough, you may even think I have it all together… a friend recently told me that it seemed like I do, and I couldn’t help but laugh out loud when she told me.
Me? Have it all together? Hardly. Every day is a struggle, and it has been for quite a while. Now, please don’t get me wrong. My life is good, and I am blessed beyond measure, but I want you to know that I struggle with my mental health too.
A Reminder for You… and For Me
That’s why I opened the keyboard today. I want you to know that you are not alone. I want to remind myself that I am not alone either…