Additional Coverage:
- Alanis Morissette’s postpartum depression got worse with every baby. Here’s what she learned about getting through it. (businessinsider.com)
Alanis Morissette Opens Up About Her Struggles with Postpartum Depression
Singer Alanis Morissette has revealed that she faced intense postpartum depression following each of her three pregnancies, describing the experience as “really, really hard” and at times leaving her feeling “out of control.” She shared these insights during an appearance on the Call Her Daddy podcast on August 9.
Morissette, who is married to Mario “Souleye” Treadway and mother to three children-Ever, 14, Onyx, 10, and Winter, 7-spoke candidly about the profound impact postpartum depression had on her mental health. She explained that hormonal shifts contributed to intrusive, frightening thoughts, saying, “All I could picture was death and terrible things.”
Over time, Morissette’s postpartum depression intensified with each pregnancy. However, she also described how she learned to cope better by seeking community support and practical help, humorously noting the comfort of “casseroles.” After her first child, she remained silent about her feelings for over a year, but by her third pregnancy, she sought help within days.
Her openness about postpartum depression began publicly in 2017 during her second experience, motivated by a desire to support other women facing similar challenges. The response she received was overwhelming, with many women reaching out to share their own stories. Morissette described this connection as “amazing” and a powerful reminder that she was “so not alone.”
Postpartum depression affects approximately one in eight mothers, according to the Centers for Disease Control and Prevention (CDC). Symptoms can include excessive crying, anger, emotional distance from the baby, and doubts about caregiving abilities. Treatment options such as counseling and medication, combined with peer support groups like Postpartum Support International, can significantly aid recovery.
Reflecting on the broader conversation about maternal mental health, Morissette emphasized the importance of visibility. “This invisible load thing, it’s not going to be invisible anymore. We’re making it visible,” she said, highlighting the need to acknowledge and address the emotional burdens many mothers carry.
Morissette’s candidness continues to shed light on postpartum depression, encouraging open dialogue and support for mothers navigating this challenging experience.