Long Beach Marathon will start early due to high heat

This Sunday’s 40th Long Beach Marathon and other races on that day will have an earlier start time due to forecasted temperatures in the 90s. As of Wednesday, however, the Oct. 5th Aquarium of the Pacific 5K run/walk will start at it’s regular time.

Race times

  • Wheelchair (Marathon and Half Marathon) will start at 5:25 a.m.
  • Marathon will begin at 5:30 a.m.
  • Bike Tour will start at 5:30 a.m.
  • Half Marathon will begin at 6:30 a.m.
https://img.particlenews.com/image.php?url=2LGOIk_0vriwqPp00
(Courtesy Run Long Beach)

Tips for running in the heat

To stay safe while running the marathon, here are some tips from race officials:

  • Be alert : Running in unusually warm fall weather can be challenging if proper precautions aren’t taken. Take this week to prepare accordingly.
  • Stay hydrated : Keep in mind the unusually warm temperatures and increase your water intake to prepare. Hydration stations will line the race route.
  • Dress appropriately : Wear sweat-wicking fabrics. Lightweight, light-colored clothing, hats, and sunscreen are strongly recommended.

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