Country superstar Jelly Roll has shocked fans with his incredible 100-pound weight loss in a new Instagram video posted on Tuesday.
Jelly Roll shared the video, a sort of backstage pass into his Beautifully Broken tour , and spoke about his weight loss journey so far.
“Next year, when you all see me, you won’t recognize me, ” he said in the video. “I am going to get under a pile of weights in a way that I never have.”
The video then jumped to the singer’s nutrition coach, Ian Larios, who detailed how changing his diet and exercise habits have significantly improved his health.
“We’re either walking [around] the arena, playing basketball, boxing,” he explained in the video. He also revealed that Jelly enjoyed eating bananas before hitting the stage, as well as Nashville hot chicken post-show, cooked with an air fryer to take “away the oil and the batter from it”.
“It tricks your brain into thinking that this is, like, that nice greasy Nashville deep-fried hot chicken,” he continued. “He’s gonna feel like he’s eating at home.”