Falling back in time: The mental health effects of daylight saving time

ORLANDO, Fla. – It’s that time of year again. When the clock strikes 2 a.m., it actually strikes 1 a.m. After clocks were set forward an hour on Sunday, March 10 at 2 a.m. to begin daylight saving time, they are now turning back an hour on Sunday, Nov. 3 at 2 a.m.

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