When it comes to oral health, brushing correctly can make a world of difference. At New York Dental Studio, we believe that brushing properly is essential to maintain a beautiful, healthy smile. Unfortunately, many people rush through brushing, missing key areas and failing to achieve optimal oral hygiene. In this blog, we’ll cover the essential steps for effective brushing, recommended by our team at New York Dental Studio. If you’re looking for guidance, our dentist in Manhattan is here to help!
Step 1: Choose the Right Toothbrush
The foundation of a good brushing routine starts with the right toothbrush. We recommend using a soft-bristled toothbrush, as it’s gentle on the gums and effectively removes plaque without causing damage to enamel. Whether you opt for a manual or electric toothbrush, make sure the head size fits comfortably in your mouth, allowing you to reach all areas.
Step 2: Use the Correct Amount of Toothpaste
For adults, a pea-sized amount of fluoride toothpaste is sufficient. Fluoride helps protect your teeth from decay by strengthening enamel and preventing cavities. Children, however, need just a smear of toothpaste about the size of a grain of rice. At New York Dental Studio, we also recommend consulting a dentist if you’re unsure about the fluoride content in your toothpaste, especially for younger children.