‘Chanting for Gratitude: The Gayatri Mantra’A one-hour, online exploration of this powerful mantra at 7 p.m. Nov. 20. Learn the meaning and pronunciation of the Sanskrit words, chant the mantra together through call and response, and sit with its vibrations in meditative silence. The Yoga Sanctuary, 112 Sullivan St., Punta Gorda. For additional information or to register, call 941-505-9642 or online at www.theyogasanctuary.biz.
‘A Day of Gratitude & Healing: Rebuilding Together’A day of gratitude, healing and community connection from 10 a.m.-2 p.m. Nov. 23. This open house includes yoga classes, meditation sessions, mini reiki, energy and sound healing sessions. There will also be snacks, raffles and more. An online option is available. The Yoga Sanctuary, 112 Sullivan St., Punta Gorda. For additional information or to register, call 941-505-9642 or online at www.theyogasanctuary.biz.
‘Paddle in Paradise: A Yoga & Kayaking Eco-Adventure’Join The Yoga Sanctuary for an eco-adventure that combines yoga with the natural beauty of the Peace River at 8 a.m. Nov. 30. The journey begins kayaking through the waterways of the Peace River from the Navigator kayak launch. After kayaking, there will be a gentle yoga session and a catered lunch by Toula’s. Kayak gear provided. Bring a yoga mat, beach towel, water and sunscreen. No previous kayak or yoga experience required. The Yoga Sanctuary, 112 Sullivan St., Punta Gorda. For additional information or to register, call 941-505-9642 or online at www.theyogasanctuary.biz.