1-10-25 Fashion Psychologist Jennifer Heinen
INDIANAPOLIS (WISH) – Fashion is more than just a way to express style—it’s also a powerful tool for boosting mental health and confidence. According to Jennifer Heinen, a fashion psychologist, the clothes we wear can significantly impact our emotional well-being.
The relationship between fashion and mental health is deeper than many realize. Heinen explains that our clothing choices influence how we see ourselves and how others perceive us. Research shows that wearing clothes associated with confidence can reduce anxiety and improve emotional regulation.
Clothing is also an important form of self-expression, helping individuals convey their identity and emotions…