Additional Coverage:
- Doctors Share 5 ‘Powerful’ Supplements That Are ‘Amazing’ For Anti-Aging And Can Help You ‘Live Longer’: Honokiol, More (shefinds.com)
Looking for an edge in the fight against aging? You’ve probably heard of collagen and vitamin C, but some lesser-known supplements are gaining attention.
Neuroscientist Robert W.B. Love and Dr.
Josh Helman suggest five powerful options you may not have considered. Remember to consult your doctor before starting any new supplement regimen.
First up is Nitric Oxide. This vasodilator improves circulation, delivering vital oxygen and nutrients for faster cell repair.
It also fights inflammation and oxidative stress, two major contributors to skin aging. As a bonus, it boosts mitochondrial health, keeping cells energetic.
Next is NMN (nicotinamide mononucleotide). This supplement is a precursor to NAD+, a crucial player in metabolism and cell repair. Like Nitric Oxide, NMN improves mitochondrial function and protects against oxidative stress and inflammation.
Honokiol, derived from honeysuckle, boasts antioxidant and anti-inflammatory properties. Early research suggests it may boost collagen production, support mitochondrial function, and even protect DNA.
Dr. Helman calls it a potential “biological clock reverser.”
Pectisol, derived from modified citrus pectin, aids detoxification and reduces inflammation and oxidative stress. It may also improve circulation and boost collagen production.
Finally, there’s creatine. While more commonly known for its muscle-building properties, creatine also offers anti-aging benefits. It supports overall cell health, reduces oxidative stress, and may improve bone health when combined with resistance training.