In Plant Struck: Harnessing Nature’s Healing Power for a Healthier You, Sarasota resident Debra Kimless, MD—a board-certified expert in plant medicine—delivers a comprehensive and accessible guide to the transformative potential of plant-based healing. Drawing on cutting-edge science and personal experience, Dr. Kimless empowers readers to unlock the healing power of plants, from everyday foods to medicinal herbs, to restore balance, boost vitality and achieve lasting wellness.
Through 16 thoughtfully crafted chapters, Dr. Kimless leads readers on an eye-opening journey into the foundations of health. She begins with the essentials—nutrition, pH balance, and the microbiome—laying the groundwork for understanding how what we eat shapes our overall well-being. She then explores the science of the endocannabinoid system, the healing potential of medicinal herbs and mushrooms, and the real-world impact of plant-based therapies in clinical settings.
Motivated by her own diagnosis of breast cancer, Dr. Kimless became a passionate advocate for natural medicine. Her unique perspective as a board-certified physician in both pain and lifestyle medicine gives her a rare insight into how plants can play a central role in disease prevention and healing. Plant Struck is filled with practical advice, evidence-based strategies and easy-to-follow guidance for anyone ready to embrace a whole-food, plant-only lifestyle and reclaim their health—naturally.…