A free yoga class is being held at Mary Sue Rick Community Center every Monday to help Marion County residents improve their strength, balance, and flexibility.
Yoga classes are held weekly, every Monday, from 6:30 p.m. to 7:30 p.m. at the Mary Sue Rich Community Center at Reed Place (1821 NW 21st Ave).
Hatha style yoga focuses on accessible flow options and strength elements to build heat in the body while creating deep openings and improved flexibility…