Stay hydrated, cool, and connected: Tips for summer heat safety

CEDAR RAPIDS, Iowa (KCRG) – High temperatures are expected throughout the weekend in the Eastern Iowa area.

The American Red Cross is offering tips to keep you and your loved ones safe in the heat.

1. Stay hydrated by drinking a cup of water every hour, even if you don’t feel thirsty. Avoid sugary, caffeinated and alcoholic drinks…

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