LINCOLN, Neb — Mayor Gaylor Baird and the Lincoln-Lancaster County Health Department have introduced a new video series designed to enhance emotional well-being among the youth in the community.
“This new video series empowers parents, caretakers, and children to develop conversations, rhythms, and daily routines that support emotional health,” said Mayor Gaylor Baird. “The series exemplifies how our Health team’s proactive collaboration with community partners supports our youth, strengthens families, and provides opportunities for all to lead stable, healthy lives.”
The series focuses on six core elements essential for emotional health: sleep, physical activity, nutrition and hydration, relational connectedness, mastery, and quieting. These videos are available at lincoln.ne.gov/6Pillars and feature insights from local and national experts, partners, and parents…