The National Weather Service issued an updated heat advisory at 4:12 p.m. on Wednesday valid for Thursday between 10 a.m. and 8 p.m. for Berks, Lehigh, Northampton and Bucks counties.
The weather service describes, “Heat index values up to 100 degrees expected.”
“Hot temperatures and high humidity may cause heat illnesses,” explains the weather service.
Heat safety: Protecting yourself in hot conditions
- Stay hydrated: Remember to drink plenty of fluids.
- Find cool shelter: Stay in an air-conditioned room.
- Avoid sun exposure: Stay out of the sun, and check up on relatives and neighbors.
- Child and pet safety: Do not leave young children and pets unattended in vehicles when car interiors can reach lethal temperatures in a matter of minutes.
- Caution outdoors: When working or spending time outside, take extra precautions.
- Optimal timing: If possible, move strenuous activities to early morning or evening for more favorable conditions.
- Recognize heat-related issues: Know how to recognize the signs and symptoms of heat exhaustion and heat stroke.
- Dress comfortably: Wear lightweight and loose-fitting clothing.
Additional recommendations for outdoor workers:
- For outdoor workers, the Occupational Safety and Health Administration (OSHA) recommends regular rest breaks in shaded or air-conditioned areas.
- If someone succumbs to the heat, promptly relocate them to a cool, shaded location.
- In emergency situations, dial 911 for immediate assistance.
These NWS heat safety directives are essential for safeguarding your well-being when facing high temperatures. Stay well-informed and take the necessary precautions to shield yourself and others from the potential hazards of extreme heat…