Kids return to school next week, meaning early morning and late afternoon routines will once again need to be prioritized. No more sleeping in late in the mornings or hanging out at the nearest pool or park until whenever.
It’s time to set up the daily drop-off and pick-up routines and a great time to develop a fitness routine for National Wellness Month in August.
Workout Anytime Hixson Fitness Director TD Argo said it only takes a 15-minute routine to boost your health, energy and peace of mind. “It’s really about being active,” he said…