A pair of St. Pete locals are bringing a new kind of wellness community to the Sunshine City with the upcoming grand opening of FS8 St. Petersburg. The new studio, promising “wellness with a little hell yeah,” is a combination of Reformer Pilates, yoga and strength training that will provide a full-body workout in classes of only 45 minutes.
Located at 2451 Central Avenue in the Grand Central District, FS8 is being opened by St. Pete native Kate Dworsky, who is offering fantastic early sign up specials to make it easy for locals to get on board and get in the studio. The two-week trial offer is an opportunity to not only get in some expert instructor-led workouts, but to get a sample of what FS8 will be all about. Spots are running out quickly, so we definitely recommend securing your special offer quickly if you’re interested.
The ethos behind FS8 is straightforward: combine the benefits of yoga, pilates and strength training into one low-impact, high-intensity class that you can finish in less than one hour. The result is effectively a 3-for-1 experience, with FS8 members getting a full spectrum workout in one 45-minute class instead of paying for three separate sessions at three different studios.
The workouts are designed for all levels, with zero prior experience required. The setup makes it easy to not only follow along, but to improve as you go. Each workout is programmed by experts and shown on digital screens in the studio, so you always know what to do and can move at your own pace. At the same time, coaches are right there on the floor correcting form, giving tips, and keeping the energy high. It’s the best of both worlds: the structure of world-class programming with the personal attention of a coach who knows your name…