Stay strong, stay steady: Tips to prevent falls and maintain independence

SALT LAKE CITY — Falling is one of the biggest concerns for older adults, but experts say it doesn’t have to be an inevitable part of aging. With proactive steps, people can reduce their risk while maintaining independence.

“There are things that we can do to regain our independence and maintain that ability to avoid falls,” said Weston Lindsay, a physical therapist with Intermountain Health Rehab Services.

Some people hesitate to seek help, fearing it could mean losing their freedom…

Story continues

TRENDING NOW

LATEST LOCAL NEWS