Jacksonville residents are battling an invisible enemy: toxic habits that suck the life out of daily routines. New data from a recent survey reveals that 68% of locals feel constantly drained, with stress levels spiking amid the city’s fast-paced vibe. But there’s a game-changer emerging—presence awareness clarity, a mindfulness approach that’s helping folks reclaim their energy and focus. As more Duval County dwellers turn to this practice, experts say it’s reshaping how people handle the grind in Florida’s largest city.
The Rise of Energy-Draining Habits in Jacksonville
In Jacksonville, where the St. Johns River flows and beaches beckon, residents aren’t immune to modern pitfalls. Toxic habits like endless scrolling on social…..