ORLANDO, Fla. – September is Cholesterol Awareness Month. Cholesterol, it’s a waxy, fat-like substance your body needs to function. But too much of it can increase your risk for heart disease and stroke. Nearly 40 percent of Americans have high cholesterol and many have no idea. There’s also a lot of misinformation circulating.
Do you know your cholesterol? Less than 200, you’re doing ok. But knowing your number is only half the battle. Many common beliefs are just plain wrong!
“Cholesterol is actually not a bad thing. Your body needs cholesterol,” said Megan Ware, Registered Dietitian…