Santa Barbara Teens Box Their Way to Better Mental Health

SANTA BARBARA, Calif. (KEYT) – A free boxing program in Santa Barbara is offering more than physical training.

It’s giving teens a lifeline during a time of rising youth stress and mental health struggles.

The Santa Barbara Police Activities League (PAL) has partnered with Paragon Goleta Boxing to offer classes at no cost, open to all teens regardless of experience…

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