On Thursday, November 6, 2025, residents of San Jose can attend a meditation class led by Venerable XianWen, a Korean Buddhist nun. The event will be held at Healthy Energy Spot, 1060 Willow St #3, in the Willow Glen neighborhood. The session aims to help participants relax after work and promote mental clarity.
Venerable XianWen, trained by Master YongHua in the WeiYang lineage, will teach practical meditation techniques. The class will address posture, calming the mind, and managing emotions. Attendees will have time to ask questions during the session.
The event is free and open to the public. Organizers invite anyone interested in stress relief or self-improvement to join. A previous participant, Steffen, reported benefits in health and relationships from the practice…