Holiday stress, cold weather and overindulgence can raise heart attack risk

The winter holidays can turn deadly, as research shows more people die from heart attacks during the last week of December than at any other time of the year. While being aware of the signs of a heart attack and taking steps to reduce risk are important all year long, the American Heart Association said that’s especially critical during the next few weeks.

And in rural communities, where EMS responses can be delayed and minutes matter, it’s important to be aware of the signs and symptoms and seek treatment quickly.

“No one wants to think of tragedy during this joyous time of year as we gather with family and friends,” said Dr. Grace Ayafor, president of the American Heart Association Board of Directors in Northeast Ohio and interventional cardiologist at Summa Health. “However, these startling facts are very sobering. We don’t know exactly what triggers this increase in heart attacks during the holidays. It’s likely a combination of factors. Winter weather has been noted to increase heart attack risk due to restricted blood flow when arteries may be constricted in cold temperatures. We also know the holidays bring a lot of added stress to many people. There are lots of parties and family gatherings where many tend to overindulge in rich foods and drink.”…

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