SIOUX FALLS, S.D. (Dakota News Now) – Christmas is right around the corner, and it can be a stressful time for many people.
Sanford Integrated Health Therapist Karla Salem joined Dakota News Now with some tips for coping with holiday stressors.
“This is a really good time for people to kind of take a moment to evaluate where they’re at. Some people get stressed over financial issues because they do not have enough money. I think a lot of people get stressed worrying they’re going to disappoint somebody. They’re not going to have the perfect gift, or their children are not having the greatest experience, their loved ones are not going to enjoy it, and they feel like they are in charge of that,” said Salem…